Habits, fears, and limits don't define you — they’re not who you are. They're autopilot responses developed over time as a response to life. Hypnosis helps interrupt that loop so peace, confidence, and a sense of control can take root.
Limited-time offer: Get 10% off your session when you book today.
Drug-free support for anxiety, stress, and better sleep
A respectful, personalized approach that moves at your pace
Sessions available securely online
Prefer to talk first? Give us a call — we’ll answer your questions and help you decide, no pressure.
Grace was trapped in a cycle.
Her monthly cycle, due to severe PCOS and ovarian cysts, would leave her doubled over in bed for 3 days at a time. It was so bad, she was considering a full hysterectomy. It only took 20 minutes for that to be relieved and she now has tools to override the pain and regain her life.
Amy was in constant turmoil.
She had suffered with Borderline Personality Disorder for decades and it had gotten to the point where she was considering medical euthanasia. We had one session and even months later, she has felt consistently stable, healthy, and in control of her reactions and emotions.
Thomas's struggle with alcohol was destroying him.
He'd been to rehab, had a number of rock-bottom moments, but the drink called to him every time things felt too hard. Addiction robbed him of every joy in life. After a single session, he found that even when tough moments arose, he wasn't drawn to feed the addiction. He could breathe through the emotions and move on.
People use hypnosis to help with practical, everyday changes, including:
You don’t need to have it all figured out—just be willing to try a different approach.
Each standard session is 60–75 minutes focused on one goal—like easing worry, sleeping better, or letting go of a habit. I’ll meet you where you are and tailor everything to what feels right for you.
Today, you get 10% off your first session when you book through this page. It's a gentle nudge to start something that matters to you.
What’s included:
• A one-on-one session (online)
• A short, easy check-in so I can hear what you want
• A personalized, relaxed hypnosis experience
• Simple, practical tools to use afterward at home
If your mind keeps replaying the same old story, this is your chance to try a better one.
Important: Hypnosis is a team effort—you stay aware and can say yes or no to every instruction.
Spots are limited each week so sessions stay relaxed and focused.
It’s normal to have questions. Here are straightforward answers to help you know what to expect.
No. You stay aware and in charge during every session. Hypnosis is a relaxed, focused state—never a loss of control. You can open your eyes, speak, or stop at any time, and I only suggest things you’ve agreed to.
Most people feel calm and focused, similar to getting absorbed in a movie or a quiet walk. Your body may relax or feel light. You’ll still hear my voice and remember what happened. Driving on “autopilot” is a close example.
It depends on what you want. Most people notice helpful changes after one session; others prefer a short series (often 3–6) to build and reinforce progress. We’ll make a plan that fits your goals and comfort, and you can always adjust it.
Yes—when it’s done gently. I use a trauma-aware approach and move at your pace. If something feels too much, we slow down, change tack, or stop. We can discuss precautions beforehand to make sure you feel safe.
It's automatic. The price you will see on the payment page is a custom price set up specifically for this link which has a 10% discount coupon auto-added. Just hit "Apply" before checkout and you'll save! This price is normally $250 per session - you'll see a price of $230 instead. Electronic payment fees not included.
If your inner voice has been critical or stuck, this is an invitation to try a different, respectful approach tailored to you.
Hypnosis that fits you. I combine proven techniques to the part of you that wants to change, rest, and grow.
Limited Time: 10% off your first standard session. A small saving and a simple step toward feeling better.

You already have strengths. Together we’ll shape a story that feels more like you.