Recovery

Hypnosis and Pain Management

Tommy Giorlando

Published on: 04/02/2026

A grounded look at how hypnosis is used in pain management, what the evidence says, and why it focuses on changing how pain is experienced rather than pretending the pain isn’t real.

RecoverySports/Athletics

Thinking Outside the Box

Tommy Giorlando

Published on: 26/06/2025

Most pro teams have a sports psychologist, but few tap into hypnosis. Discover why it’s overlooked, what science says, and how it can unlock elite performance.

Flow-StateRecoverySports/Athletics